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Mark Hoover

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

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  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Episode 15: Jonas Dodoo

Joel Smith: Just Fly Performance Podcast,Podcast

Dodoo gives us a look into his thought process for training some of the world...

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Episode 14: Boo Schexnayder

Joel Smith: Just Fly Performance Podcast,Podcast

Boo discusses his innovative, no-nonsense style of coaching track and field a...

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Episode 13: Jeff Moyer

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Moyer has a wide variety of expertise, and he talks about his experienc...

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Episode 12: JB Morin

Joel Smith: Just Fly Performance Podcast,Podcast

Morin is one of the foremost experts in speed, acceleration, and vertical jum...

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Episode 11: Carl Valle

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Valle shares information on jump testing and evaluation, and he discuss...

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Episode 10: Ryan Horn

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Horn chats about his technology utilization and gives his insight on th...

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Episode 9: Ryan Banta

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Banta is an expert at training sprinters, as well as speed endurance at...

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Episode 8: Dan Fichter

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Fichter gets deep into his philosophies on using isometrics in his prog...

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Episode 7: Jimson Lee

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Lee talks about his competitive background and his transition from a yo...

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Episode 6: Nick Garcia

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Garcia is an expert in the Bondarchuk system of training. He goes in-de...

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Episode 5: Chris Korfist

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Korfist dives deep into his philosophies on speed and agility developme...

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Episode 4: Tyrone Edge

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Edge explains his philosophy on training in areas where the weather doe...

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