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Brendan Thompson

About Brendan Thompson

Brendan Thompson is a Doctor of Physical Therapy and All-American sprinter (4x100m relay) from the University of Iowa, earning multiple Big Ten honors in his career there as well as degrees in Human Physiology (B.S.) and Psychology (B.A.). Since 2017, Brendan has used his elite speed background and education surrounding the human experience to help train athletes in the Greater Saint Louis region and across the country. His training focuses on improving biomechanics, speed, power, and other aspects of performance, and he does this through his LLC: Brendan Thompson’s Exceleration.

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Latest Posts

  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

Viewing Training Through A Healthcare Lens

Blog

Dr. Brendan Thompson wears many hats in the training community and uses all h...

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Beyond the Barbell – Powering Up Your Athletes ...

Blog

Coaches and athletes alike have turned to alternatives to the weight room whe...

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Enhancing Speed with Plyometrics

Blog

How can you use plyometrics to improve different facets of your athletes’ spr...

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A Learning-Based Approach to Technical Coaching

Blog

Former sprinter and athletic trainer Brendan Thompson explains how a multidim...

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Kickstarting Coordination and Athlete Speed wit...

Freelap Friday Five

Are you a strength or sprint coach who wants to instruct sprint mechanics bet...

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Speed and Conditioning for Team Sports

Blog

What is appropriate programming for speed and conditioning? Brendan Thompson ...

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Programming with Both a Process and a Purpose

Blog

While recognizing that no single training approach will universally apply to ...

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Progress & PRs – Developing a Hybrid Model...

Blog

Trainer and former sprinter Brendan Thompson doesn’t believe that chasing per...

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CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

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