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Lessons From A Strength Coach

Lessons From A Strength Coach Why More Work Doesn’t Equal Better Results for Athletes Introduction A major frustration for strength…

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How We Trained for the 2025 NFL Draft

How We Trained for the 2025 NFL Draft Summary This article details an eight-week NFL Combine training program designed by…

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From the Inside Looking Out: What Force Plate Testing Has Taught Me

From the Inside Looking Out: What Force Plate Testing Has Taught Me By Ryan McLaughlin, BSc, MSc Summary Ryan McLaughlin…

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Rapid Fire – Episode #17 Featuring Cody Hughes

As always, please share & review this episode! This podcast is also available on Apple and Spotify. Episode Summary: Cody…

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Latest Blogs

Lessons From A Strength Coach

Lessons From A Strength Coach Why More Work Doesn’t Equal Better Results for Athletes Introduction A major frustration for strength…

Read More

How We Trained for the 2025 NFL Draft

How We Trained for the 2025 NFL Draft Summary This article details an eight-week NFL Combine training program designed by…

Read More

From the Inside Looking Out: What Force Plate Testing Has Taught Me

From the Inside Looking Out: What Force Plate Testing Has Taught Me By Ryan McLaughlin, BSc, MSc Summary Ryan McLaughlin…

Read More

Rapid Fire – Episode #17 Featuring Cody Hughes

As always, please share & review this episode! This podcast is also available on Apple and Spotify. Episode Summary: Cody…

Read More

Buyer's Guide

Buyer's Guide

A person holds a tablet displaying colorful waveforms and graphs while another person, viewed from behind, lifts a barbell in a gym setting.

A Buyer’s Guide to EMG in Sports: What You Need to Know

15 Min

EMG technologies measure electrical activity in muscles and provide performance professionals important data on firing…

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Rapid Fire - The Connection

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