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Lessons From A Strength Coach
Lessons From A Strength Coach Why More Work Doesn’t Equal Better Results for Athletes Introduction A major frustration for strength…

How We Trained for the 2025 NFL Draft
How We Trained for the 2025 NFL Draft Summary This article details an eight-week NFL Combine training program designed by…

From the Inside Looking Out: What Force Plate Testing Has Taught Me
From the Inside Looking Out: What Force Plate Testing Has Taught Me By Ryan McLaughlin, BSc, MSc Summary Ryan McLaughlin…

Rapid Fire – Episode #17 Featuring Cody Hughes
As always, please share & review this episode! This podcast is also available on Apple and Spotify. Episode Summary: Cody…
Latest Blogs

Lessons From A Strength Coach
Lessons From A Strength Coach Why More Work Doesn’t Equal Better Results for Athletes Introduction A major frustration for strength…

How We Trained for the 2025 NFL Draft
How We Trained for the 2025 NFL Draft Summary This article details an eight-week NFL Combine training program designed by…

From the Inside Looking Out: What Force Plate Testing Has Taught Me
From the Inside Looking Out: What Force Plate Testing Has Taught Me By Ryan McLaughlin, BSc, MSc Summary Ryan McLaughlin…

Rapid Fire – Episode #17 Featuring Cody Hughes
As always, please share & review this episode! This podcast is also available on Apple and Spotify. Episode Summary: Cody…
Buyer's Guide
Buyer's Guide

A Buyer’s Guide to EMG in Sports: What You Need to Know
EMG technologies measure electrical activity in muscles and provide performance professionals important data on firing…