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Find a Way IN, Not a Way OUT: How to Modify Training Around Injuries

When athletes arrive injured, coaches don’t have to shut down training. Cole Hergott shows practical tweaks—lightening load, changing implement, swapping…

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From Sideline to Support System: the Role Coaches Play in Injury Recovery for Athletes

Injuries sideline more than an athlete’s body. They can impact identity, mood, and motivation. Kelsey Kryger lays out how coaches…

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