Lyle McDonald

Lyle McDonald got much of the mainstream fitness community’s attention with the 1998 publication of his book, The Ketogenic Diet: A Complete Guide for the Dieter and the Practitioner. Extensively researched, this 323-page nutrition gem provides an extensive review of the pros and cons of this popular, low-carbohydrate diet.

Among McDonald's books are The Stubborn Fat Solution, The Protein Book, The Ultimate Diet 2.0, A Guide to Flexible Dieting, Bromocriptine, The Women’s Book: Vol 1, Birth Control and Athletic Performance, and Applied Nutrition for Mixed Sports. In addition to his writing work, McDonald engages in online consultations through his company bodyrecompositon.com.