Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 66: Steffan Jones
Jones discusses his use of isometric strength training for potentiation and skill development. He gives us his thoughts on integrating…
Episode 65: Mike Boyle
In this episode, Coach Boyle takes us through his reasoning for discontinuing the use of bilateral squats in his programming.…
Episode 64: Adarian Barr
Adarian gives us insight into his ideas on sprinting, timing, and why a variety of modern coaching cues and ideas…
Episode 63: Cameron Josse
Cameron gives us his speed-building ideology, along with lessons he has learned from Joe DeFranco’s legendary training templates. He covers…
