Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 68: Robbie Bourke
Robbie takes listeners through his most recent journey into the world of isometrics. He discusses his thoughts on the use…
Episode 67: Chong Xie
Chong discusses the importance of maximizing ground contact stiffness, fascial tensioning, and upstream muscle activation of the foot. He gives…
Episode 66: Steffan Jones
Jones discusses his use of isometric strength training for potentiation and skill development. He gives us his thoughts on integrating…
Episode 65: Mike Boyle
In this episode, Coach Boyle takes us through his reasoning for discontinuing the use of bilateral squats in his programming.…
