Podcast
SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.
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Episode 107: David Weck
David discusses the action of the trunk and “core” in sport movement and related training implications. He shares his thoughts…

Episode 106: Mladen Jovanović
In this podcast, Mladen Jovanović and Joel discuss adding an element of spontaneous, free-flowing training to programming and using the…

Episode 105: Adarian Barr
Adarian discusses his ideas on sprinting and timing, reasoning that the majority of athletes revert to their natural form when…

Episode 104: Angus Ross
In episode 36, Angus took us deep into his expertise in the use of eccentric, isometric, and plyometric training and…