Podcast

SimpliFaster sponsors podcasts focused on coaching, sports science, and performance technology. Tune in for conversations with leading coaches, researchers, and practitioners who are helping shape athletic development.

Weck

Episode 107: David Weck

David discusses the action of the trunk and “core” in sport movement and related training implications. He shares his thoughts…

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Jovanovic

Episode 106: Mladen Jovanović

In this podcast, Mladen Jovanović and Joel discuss adding an element of spontaneous, free-flowing training to programming and using the…

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Adarian Barr

Episode 105: Adarian Barr

Adarian discusses his ideas on sprinting and timing, reasoning that the majority of athletes revert to their natural form when…

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Ross

Episode 104: Angus Ross

In episode 36, Angus took us deep into his expertise in the use of eccentric, isometric, and plyometric training and…

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