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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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  • Changing with the Game
  • Game On Series
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  • Misconceptions Series
  • Out of My Lane Series
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  • Summer School with Dan Mullins
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Episode 39: Dr. Ken Clark

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Clark is a true speed expert. In this episode we get to hear how he uses ...

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Episode 38: Chris Korfist and Dan Fichter

Joel Smith: Just Fly Performance Podcast,Podcast

Korfist and Fichter were brought together to discuss their in-depth and uniqu...

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Episode 37: Quinn Henoch

Joel Smith: Just Fly Performance Podcast,Podcast

Quinn shares his unique perspective as a strength coach and PT in this episod...

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Episode 36: Angus Ross

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Ross is considered an expert in eccentric training (among other areas). I...

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Episode 35: Cameron Josse

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Josse uses the 1080 Sprint device to train and gather data with his ath...

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Episode 34: Joel Smith

Joel Smith: Just Fly Performance Podcast,Podcast

In this episode, Smith answers questions on speed, vertical jump, and general...

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Episode 33: Andy Eggerth

Joel Smith: Just Fly Performance Podcast,Podcast

Eggerth blends his knowledge of science and practice in discussing topics suc...

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Episode 32: Jay DeMayo

Joel Smith: Just Fly Performance Podcast,Podcast

Jay DeMayo is in his 17th season as a strength and conditioning coach for the...

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Episode 31: Dr. Bret Contreras

Joel Smith: Just Fly Performance Podcast,Podcast

Bret goes deep into his specialty of training glutes and hip extension in thi...

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Episode 30: Dr. Mike Young

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Young discusses the biomechanics of speed development, including the diff...

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Episode 29: Jon Hinds

Joel Smith: Just Fly Performance Podcast,Podcast

Hinds emphasizes training based on movement abilities, band resistance, and d...

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Episode 28: Dr. Corey Peacock

Joel Smith: Just Fly Performance Podcast,Podcast

Peacock explores the process of speed and power development tells us how thes...

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