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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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Episode 51: Chris Korfist

Joel Smith: Just Fly Performance Podcast,Podcast

Chris delves into a variety of speed-related topics in this episode, with que...

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Episode 50: Kevin Carr

Joel Smith: Just Fly Performance Podcast,Podcast

Kevin gives us an inside look at MBSC, detailing the principles they adhere t...

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Episode 49: Andreas Behm

Joel Smith: Just Fly Performance Podcast,Podcast

Andreas discusses various concepts for designing and managing the program for...

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Episode 48: Dr. Daniel Chao

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Chao goes in-depth on skill learning and the future of enhancing the brai...

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Episode 47: Joel Smith Q&A #2

Joel Smith: Just Fly Performance Podcast,Podcast

Joel takes questions from listeners in this episode, covering a range of topi...

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Episode 46: Yosef Johnson

Joel Smith: Just Fly Performance Podcast,Podcast

Yosef lets listeners inside his connection with “The Big Three” in Russian sp...

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Episode 45: Dan Pfaff

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Pfaff delves into the role of the weight room in speed development, spe...

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Episode 44: Adam Feit

Joel Smith: Just Fly Performance Podcast,Podcast

Adam shares his unique philosophies on speed and jump development with young ...

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Episode 43: Derek Evely

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Evely describes the Bondarchuk methodology of training, and its implica...

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Episode 42: Dr. Bryan Mann

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Mann specializes in the development of athletic power, and this episode h...

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Episode 41: Lee Taft

Joel Smith: Just Fly Performance Podcast,Podcast

Coach Taft discusses filling the gaps of athletic development transfer to spo...

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Episode 40: Ron McKeefery

Joel Smith: Just Fly Performance Podcast,Podcast

Coach McKeefery talks in this episode about his thoughts on career tracks for...

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