Travis Skaggs

Author: Travis Skaggs

Remember that a more neutral set of hips may be due—but not always—to an inability to handle loads in that position, and some athletes have gone on to win national and world championships simply by adding pelvis-strengthening exercises. Much of this is so individualized that I don’t know how you can possibly do any peer review research. But if athletes are not changing their speed training and they are changing their therapy, we need to find out why they are running faster, as this isn’t a placebo if they are already a believer in body work.