Siobhan Milner

About Siobhan Milner

Siobhan Milner believes we’re made to move. She has more than a decade of experience working with everyone from Olympians and national-level athletes to clients in the clinical population. She uses her expertise to help athletes improve their sports performance and prevent, manage, and recover from injuries.

Siobhan is currently a strength and conditioning coach with TeamNL (Dutch Olympic team), training S-1 short track speed skaters and the national curling team. She also works with several independent athletes, primarily in endurance sports and dance, and with clients seeking her knowledge in injury rehabilitation.

Siobhan Milner is a believer in evidence-based exercise prescription, but she also strongly believes that all training should be athlete-focused: specific to their goals, their needs, and their likes and dislikes. Most of all, she loves seeing changes in her athletes’ lives—whether it’s at the level of function, pain, or performance.