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Patrick Basil

About Patrick Basil

Patrick Basil is the Head Strength and Conditioning Coach at Hamilton College in Clinton, New York. Basil formerly worked as an assistant strength coach at both Bryant University and SUNY Maritime College. He is a certified strength and conditioning specialist and is also certified through USA Weightlifting.

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Latest Posts

  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management

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  • Changing with the Game
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  • Out of My Lane Series
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  • The Croc Show
  • What I've Added/What I've Dropped Series

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Articles by Author

Understanding and Applying Relative Strength St...

Blog

What does it mean to be strong, and what does it mean to be “strong enough”? ...

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Programming S&C Efficiently and Effectivel...

Freelap Friday Five

Wondering how to increase the efficiency of programming in your weight room? ...

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13100 Tech City Circle Suite 200

Alachua, FL 32615

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