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Mike Sullivan

About Mike Sullivan

Mike Sullivan is a performance coach at TCBoost Sports Performance in Northbrook, Illinois. A native of Chicago, Mike was most recently an assistant sports performance coach at the University of California, Davis. Prior to his tenure at Davis, he spent time at Illinois State University, the University of Notre Dame, and the University of Texas. Mike combines coaching speed and power development with his fascination for human motion. Find him on Instagram @coachmikesully, Twitter @coachmikesully1, or via email [email protected].

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans
  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual

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Articles by Author

The Underappreciated Threads Connecting Team Sp...

Blog

Coaches have obvious reasons to focus on speed training when working with tra...

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How the Youth Development Model Can Inform High...

Blog

When Coach Mike Sullivan began working with younger athletes, he realized tha...

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Partner Combatives: Bridging the Gap

Blog

There are physical battles in almost every play in sport, and they often have...

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