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Mike Croskery

About Mike Croskery

Mike Croskery (B.Sc. H.K.) is a clinical exercise physiologist and a CSEP High Performance Specialist™ certified by the Canadian Society of Exercise Physiology. In 1995, he started Myomax Performance, an exercise science consulting business. Mike has more than 25 years of full-time experience working with well over 1,000 clients, including elite athletes, professionals in physically demanding occupations, fitness enthusiasts, and individuals with a wide variety of limitations and health concerns. His experience in muscle growth, strength training, and disease prevention has led to the development of several books, including Weight Training for a New Body (2004).

As an exercise science consultant in human performance, Mike has experience testing and evaluating individuals from professional, national, and international athletic teams and performance-oriented occupations in order to design specific training routines to attain their goals. His current area of interest is in improving muscle physiology and performance through combining EMG analysis and inertial sensor monitoring. Mike can be reached through his website at www.myomaxfitness.com.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Examining Unilateral and Bilateral Strength Tra...

Blog

Mike Croskery joins the unilateral versus bilateral strength training discuss...

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Assessing Neuromuscular Performance for Acceler...

Blog

Coach Mike Croskery continues to explore the use of EMG analysis with athlete...

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Using EMG and Inertial Analysis to Improve the ...

Blog

Would the use of a wider grip help a competitive powerlifter improve his benc...

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Using BTS Technology to Improve Exercise Prescr...

Blog

Neuromuscular assessment by surface electromyography (EMG) helps to connect t...

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