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Lance Brooks

About Lance Brooks

Lance Brooks is a biomechanics researcher involved in research projects at both the Locomotor Performance Lab (Southern Methodist University) and the Human Performance Lab (West Chester University). His research efforts have focused on the mechanical and physiological bases of human performance at the whole-body level; most notably sprint performance. In addition to research, Lance has a strong background in strength and conditioning, with experience at the NCAA Division 1 (SMU and Harvard) and high school levels (Malvern Prep), as well as in the private sector.

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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Articles by Author

Modern Sprint Science and Biomechanics with Lan...

Freelap Friday Five

Want to get a modern, science-driven explanation of key components of sprinti...

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