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Kurt Hester

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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Articles by Author

The Thrill of The Mat Drill Is Here to Stay…Now...

Blog

Do mat drills live up to the hype? Kurt Hester argues their value in a footba...

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Career Longevity and Leadership with Kurt Hester

Freelap Friday Five

Want to know how to make it to the top of the strength and conditioning profe...

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How to Save Your Job in Strength and Conditioning

Blog

These days, it can often seem like sport coaches and strength and conditionin...

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