Kurt Hester

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The Thrill of The Mat Drill Is Here to Stay…Now...

Do mat drills live up to the hype? Kurt Hester argues their value in a footba...

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Career Longevity and Leadership with Kurt Hester

Freelap Friday Five

Want to know how to make it to the top of the strength and conditioning profe...

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How to Save Your Job in Strength and Conditioning

These days, it can often seem like sport coaches and strength and conditionin...

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