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Julia Eyre

About Julia Eyre

Julia Eyre is a psychophysiologist in Mannheim, Germany. The questions of “how do we optimize athletic performance?” and “how do we build more complete human beings?” are central to her work with soccer and baseball athletes as a strength & conditioning coach and sport psychology expert at her company, White Lion Performance. At the Deutsche Sporthochschule Köln, she studies the psychophysiology (brain-body connection) of performance in athletes. She is certified through the NSCA (CSCS) and earned her bachelor’s and (almost) master’s degrees from George Mason University (U.S.) and DSHS Köln (Germany), respectively.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Teaching a 3-Phase Method for Managing Performa...

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Stress and pressure are inherent parts of sport competition for an athlete, b...

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