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Julia Eyre

About Julia Eyre

Julia Eyre is a psychophysiologist in Mannheim, Germany. The questions of “how do we optimize athletic performance?” and “how do we build more complete human beings?” are central to her work with soccer and baseball athletes as a strength & conditioning coach and sport psychology expert at her company, White Lion Performance. At the Deutsche Sporthochschule Köln, she studies the psychophysiology (brain-body connection) of performance in athletes. She is certified through the NSCA (CSCS) and earned her bachelor’s and (almost) master’s degrees from George Mason University (U.S.) and DSHS Köln (Germany), respectively.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
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  • high jump
  • Misconceptions Series
  • Out of My Lane Series
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  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Teaching a 3-Phase Method for Managing Performa...

Blog

Stress and pressure are inherent parts of sport competition for an athlete, b...

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