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Joel Smith

About Joel Smith

Joel Smith is a track sports performance coach and educator. He is the founder of Just Fly Sports and hosts the Just Fly Performance podcast. Joel was formerly a strength coach at Cal and an assistant at the Diablo Valley Track and Field Club, and he coached sprints, jumps, hurdles, javelin, and multi-events at NCAA DIII universities. Joel was an NAIA All-American track athlete and currently coaches high school track and local youth sports, along with privately training athletes and performance-minded individuals.

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

Complex Training and the Trajectory of Coaching...

Blog

How creative can coaches be when it comes to training? Coach Joel Smith exami...

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Episode 247: David O’Sullivan

Joel Smith: Just Fly Performance Podcast,Podcast

  Dave O’Sullivan is a chartered physiotherapist and the Founder of the ...

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Episode 246: Rafe Kelley

Joel Smith: Just Fly Performance Podcast,Podcast

Rafe Kelley is the Owner of Evolve, Move, Play, a business designed to use mo...

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Episode 245: Kyle Dobbs & David Grey

Joel Smith: Just Fly Performance Podcast,Podcast

Kyle Dobbs is the Founder and Owner of Compound Performance near St. Louis, M...

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Episode 244: Cal Dietz

Joel Smith: Just Fly Performance Podcast,Podcast

Cal Dietz is the Head Olympic Sport Strength and Conditioning Coach at the Un...

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Episode 243: Jeremy Frisch & Calin Butterf...

Joel Smith: Just Fly Performance Podcast,Podcast

Jeremy Frisch and Calin Butterfield are working together on concepts related ...

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Episode 240: Steven Kotler

Joel Smith: Just Fly Performance Podcast,Podcast

Steven Kotler is a New York Times bestselling author, an award-winning journa...

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Episode 238: Dr. Michael Camporini & Justi...

Joel Smith: Just Fly Performance Podcast,Podcast

Dr. Michael Camporini has experience working with athletes of all different l...

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Episode 239a: Bobby Stroupe

Joel Smith: Just Fly Performance Podcast,Podcast

Bobby Stroupe is a coach, author, consultant, speaker, educator, and founder ...

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Episode 239b: Bobby Stroupe

Joel Smith: Just Fly Performance Podcast,Podcast

Bobby Stroupe is a coach, author, consultant, speaker, educator, and founder ...

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A Review of GymAware’s “FLEX” Unit: A Portable ...

Blog

Joel Smith, a collegiate S&C coach and found of JustFlySports, took the new G...

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7 Ways to Build Optimal Athletic Movement Patte...

Blog

Coach Joel Smith has found that the weight room is a place where athletes can...

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