Jeff Moyer

Jeff Moyer is the founder of DC Sports Training and a performance coach specializing in athletic development, motor learning, and brain-based training. Over the course of his career, he has worked with athletes ranging from youth sports to the Division I, professional, and Olympic levels. His approach integrates sports science, movement assessment, postural analysis, and neurological development to help athletes improve performance while building a strong foundation for long-term success.

Known for blending cutting-edge research with practical coaching, Moyer focuses on identifying the factors that influence movement quality, speed, coordination, and adaptability. His work emphasizes developing the athlete as a complete human being first, believing that sustainable performance begins with a well-organized and resilient system.

Through DC Sports Training, Jeff continues to educate athletes, parents, and coaches while helping athletes maximize their potential both on and off the field.