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Eric Richter

About Eric Richter

Eric Richter is a physical therapist (MPT) and SEO Specialist working within the health niche. He’s spent the better part of a decade working with athletes as both a Strength & Conditioning Coach and physical therapist, combining those skill sets to help improve recovery and performance in NHL players, MMA athletes, professional football players, amateur athletes, and more. He holds a Master’s degree in Physical Therapy and a Bachelor’s degree in Kinesiology.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Velocity-Based Training: From Theory to Applica...

Blog

Moving velocity-based training from theory to application can be confusing wi...

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How to Jump Higher in Volleyball

Blog

Jumping higher is super important in volleyball because it helps with spiking...

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Velocity-Based Training Chart & Zones

Blog

A velocity-based training (VBT) chart categorizes training zones based on mov...

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How to Get a Higher Vertical with the Skyhook C...

Blog

Jumping higher is an important factor in many sports, and the Skyhook Contact...

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What Is Power In Sport?

Blog

In sports, power is a key factor for explosive movements like sprinting, jump...

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Strength vs. Speed: What’s the Difference?

Blog

Strength and speed compliment each other while serving different purposes, wi...

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Exercises to Increase Vertical Jump for Volleyball

Blog

Improving your vertical jump is a great way to boost your better performance ...

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Velocity-Based Training for Powerlifting

Blog

Velocity-based training (VBT) for powerlifting has shown itself to be an effe...

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The Enode Pro Review: Everything You Need to Know

Blog

This Enode Pro review dives into everything you need to know about this devic...

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Strength vs. Power: What’s The Difference?

Blog

“Strength" and "power" are terms often used interchangeably, but they play di...

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Velocity-Based Training Pros & Cons

Blog

Velocity-based training offers some great benefits like individualized traini...

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The Different Types of Strength

Blog

Understanding the different types of strength is important for athletes, coac...

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