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Dominique Stasulli

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Age-Predicted Heart Rate Calculators for HR Tra...

Blog

There are numerous discrepancies surrounding the age-predicted heart rate for...

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How Coaches Contribute to Athletes’ Motivation

Blog

One of the best coaching skills is the ability to bring positive enthusiasm t...

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The Economical Runner: Maximizing Biomechanical...

Blog

While an athlete’s efficiency is affected by both genetic and adaptive factor...

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The Benefits of Eccentric Loading

Blog

Eccentric exercise improves various aspects of athletic development, includin...

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Adaptations to Training for Runners and Triathl...

Blog

To develop the most efficient mechanics possible when running, we must create...

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