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Daniel Martinez

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Jump Testing and Athlete Monitoring with Daniel...

Freelap Friday Five

What are the most relevant jump tests to perform in a sea of potential athlet...

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Making a Difference in Athletic Performance

Blog

Every coach and trainer has their own methods and processes for improving ath...

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The Best Ways to Get Buy-In

Blog

The ability to influence and implement training strategies is dependent on yo...

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The Effect of Monitoring on the Training Process

Blog

Monitoring is not as straightforward is it seems. In this fourth installment ...

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The Relevance of Periodization

Blog

Coach Daniel Martinez asked a roundtable of coaches and trainers about the im...

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The Challenges of the Work Environment for Coac...

Blog

Not all workplace challenges are the same, even for coaches and trainers. In ...

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How Coaches and Trainers Define Success

Blog

It can be difficult to define the success of a coach or trainer beyond the ob...

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The Fibonacci Sequence and Athlete Development

Blog

Coach Daniel Martinez uses the Fibonacci sequence in mathematics as a compari...

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Effectiveness and Efficiency in Sports Performa...

Blog

Performance may be driven by outputs, external cueing, and ultimately trainin...

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