Daniel Martinez, Author at SimpliFaster

Author: Daniel Martinez

Daniel Martinez is a strength and conditioning coach from San Antonio, Texas and recently completed the demands of the Edith Cowan University M.S. in Strength and Conditioning.

Articles by Author

The Lasting Effects of a Fleeting Career

The chance of becoming a professional football player is slim, and the chance of playing in the NFL for more than a few years is even slimmer. However, even those 3–4 years can lead to lifelong health issues, as Coach Danny Foley examines more fully.

Using Wickets to Train Sprint Mechanics for Team Sport Athletes

Every team sport athlete can improve their performance in their position by working on speed mechanics. An excellent way to do that is through wicket drills. In this article, coach Erik Becker discusses what he thinks is the most effective method of reinforcing sprint shapes and technique.

Facility Finders: Orange Lutheran High School (Orange, CA)

When Orange Lutheran High School administrators decided to renovate the school’s weight room, it wasn’t just to benefit the athletes but to promote healthy living for all of their students. In this Facility Finders piece, learn how Coach Reynolds and his strength staff designed it with uniformity in mind, ensuring more than 80 kids could use it simultaneously.

Author: Daniel Martinez

Articles by Author

Jump Testing and Athlete Monitoring with Daniel...

Making a Difference in Athletic Performance

The Best Ways to Get Buy-In

The Effect of Monitoring on the Training Process

The Relevance of Periodization

The Challenges of the Work Environment for Coac...

How Coaches and Trainers Define Success

The Fibonacci Sequence and Athlete Development

Effectiveness and Efficiency in Sports Performa...

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