Daniel Martinez, Author at SimpliFaster

Author: Daniel Martinez

Daniel Martinez is a strength and conditioning coach from San Antonio, Texas and recently completed the demands of the Edith Cowan University M.S. in Strength and Conditioning.

Articles by Author

Get a Bigger Lane: Ways a Specialist Can Learn to Generalize

What happens when you’re told to “stay in your lane,” but your setting is too small for that to work realistically? Coach Cole Hergott recommends expanding your lane so you can stay in it but also help your athletes and/or clients in a larger capacity.

Lean to Win: Can You Coach the Finishing Lean for Track?

Championships are often decided by competitors who secure a place finish by the narrowest margins, making the finish lean very important. However, as Coach JT Ayers explains, the lean is frequently not trained because coaches either don’t believe in it or think athletes inherently know how to do it—but they don’t.

Using Performance Circuits and SHREDmill to Train Large Groups with Limited Space

Looking for a powerful solution to training large groups while limited by space and time? Coach Mark Hoover has one: using a SHREDmill with Cal Dietz’s Performance Pattern Cycling Method.

Author: Daniel Martinez

Articles by Author

Jump Testing and Athlete Monitoring with Daniel...

Making a Difference in Athletic Performance

The Best Ways to Get Buy-In

The Effect of Monitoring on the Training Process

The Relevance of Periodization

The Challenges of the Work Environment for Coac...

How Coaches and Trainers Define Success

The Fibonacci Sequence and Athlete Development

Effectiveness and Efficiency in Sports Performa...

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