Anna Woods was an IDEA World Personal Trainer of the Year Top 3 Nominee in 2022 and offers softball coaching/training both online through her sheSTRENGTH app (shestrength.com) as well as hands-on through private, small group sessions she completes with softball/baseball athletes at her two gym locations in Central Kansas. She is a wife and mom to three kids. Anna is the strength and conditioning coach for the Hutchinson Community College Lady Blue Dragon Softball team. She coaches young women in pitching lessons in her community and is a volunteer coach for the local club youth softball team that her daughter plays on.
You can follow her:
FB: SheStrength by Anna Woods Fitness