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Andrew Langford

About Andrew Langford

Andrew Langford is a Strength and Conditioning Coach and Performance Scientist who has worked in several high-performance environments in both the United Kingdom and the United States. After playing collegiate and professional basketball, Andrew went on to work within professional rugby union and rugby league as well as with Great Britain Basketball. He has also worked with many international athletes in a variety of sports both as a consultant and during his role as Head of Strength and Conditioning for Team Hallam (Sheffield Hallam University).

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

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Articles by Author

Science, Dogma, and Effective Practice in S&C

Blog

Science, Dogma, and Effective Practice in S&C By Andrew Langford Summary ...

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How Basketball Players Can (Safely) Add Inches ...

Blog

After an athlete has trained their specific jumping abilities and reached the...

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Adaptation: The Correct Level of Analysis for S...

Blog

When we analyze our training programs, we should focus on the individual athl...

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8 Major Lessons from 10 Years in University Str...

Blog

Coach Andrew Langford offers his methods and examples of how to set up a univ...

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