SimpliFaster
Joel Smith: Just Fly Performance Podcast,Podcast
Plofker gives us a look into how he developed and implements his assessment m...
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Each member of the group details their introduction and use of the 1x20 syste...
We hear Cal’s views on a slew of speed training and special strength programm...
Coach Andersson goes in-depth into a wide range of speed training topics. He ...
Besides sharing his knowledge on PRI principles, Justin gives us insight into...
Christian gives listeners an in-depth look into his program for programming b...
This episode is a roundtable discussion focused on agility training. The pane...
Coach Davis discusses developing mental skills with his athletes from a resea...
Coyne discusses multiple topics in this episode, including sand sprinting, sp...
Dr. Chu discusses quantifying and implementing plyometrics, jump training, Ru...
Joe shares his “in the trenches mentality” in this episode. He also shares th...
Joel takes questions from listeners in this episode covering a range of topic...
