Michelle is a leader in the integration of Postural Restoration Institute® (PRI) based concepts into practical sports performance application and…

David discusses the action of the trunk and “core” in sport movement and related training implications. He shares his thoughts…

In this podcast, Mladen Jovanović and Joel discuss adding an element of spontaneous, free-flowing training to programming and using the…

Adarian discusses his ideas on sprinting and timing, reasoning that the majority of athletes revert to their natural form when…