Freelap Friday Five Archives | Page 3 of 16

Freelap Friday Five

Five questions, five answers. Our popular, weekly interview series where top professionals from all around the world of sports performance stop by to share their knowledge.

Increasing the Applied Factor of Sport Science with Helen Bayne

Do you work with overhead athletes or monitor teams or are you curious about wearable resistance? This Friday Five is with Helen Bayne, a leading researcher who studies human performance in sport. Helen explains the nuances of applied sport science in this week’s interview, including wearable resistance, jump monitoring, and 3D motion capture.

A Data-Driven Approach to Analyzing & Correcting Technique in Elite Swimmers

Antti Kauhanen, a swim coach and technique analyst for Finnish Swimming, outlines the way he evaluates swimming technique using SmartPaddles. The two most important factors he looks for are sufficiently long force production time and smoothly accelerating hand speed in both hands.

4 Ways to Utilize Corrective Exercises in Performance Training

Coach Jimmy Pritchard views corrective exercise as an essential piece of any successful training program aimed at attacking an athlete’s weak points or deficiencies, so they can get back to training. He recommends these four strategies to implement corrective exercise into your performance plan.

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