SimpliFaster
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Sprinters in the north are no match for sprinters in the southern states. How...
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When sprint coaches are haunted by hamstring injuries, we find ways to preven...
With the great interest in youth sports, you would think kids would be faster...
Speed is the key to modern football, but too many football practices look mor...
Tony Holler has been teaching and coaching for 36 years. He’s learned some th...
Feeling good is a performance enhancer. How can you feel good without pharmac...
I'm addicted to speed. I love the transmutation of slow to fast. This is wh...
