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Scott Meier

About Scott Meier

Scott Meier is currently in his 22nd year at Farmington High School (MN) where he is a physical education teacher and the Head Strength & Conditioning Coach. He coached Farmington’s competitive weightlifting team for nine years, and in that time the Tigers earned four state team titles and produced over 40 individual state champions and multiple state record holders. Prior to that he worked as a personal trainer for six years. Until recently, Scott was a nationally ranked sprinter at the master's level and holds several track and field state age-group records. In 2020, Scott was named the NHSSCA Mid-American Region Strength Coach of the Year.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

Triphasic Training for High School Athletes: Ec...

Blog

Strength and conditioning coach Scott Meier details his experience with the t...

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Spearheading a High School Performance Program ...

Freelap Friday Five

Lay the groundwork for a high school program with one of the most respected h...

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