SimpliFaster
Freelap Friday Five
In this week’s Freelap Friday Five, Coach Nick Newman breaks down the applied...
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While training plans vary from coach to coach, general setups often share com...
While jumps can be very technical events, technical models are often difficul...
No coach wants their athletes to get injured, but what can you do to prevent ...
Coach Nick Newman asks a roundtable of eight international jumps coaches to r...
Plyometrics are an important tool in a jump coaches toolbox. In this second p...
Working with new athletes who have high-level talent is a different experienc...
Developing long jumpers requires a comprehensive technical training system th...
Developing elite horizontal jumpers is not easy. Managing the physiological, ...
Great athletes learn how to train their mind, as well as their body. They nee...
Although research on assisted jumps training has been sparse up until now, co...
