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Nick Newman

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  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

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Articles by Author

Adding Speed and Power to Track Jumpers with Ni...

Freelap Friday Five

In this week’s Freelap Friday Five, Coach Nick Newman breaks down the applied...

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The Jumps Roundtable #2: Designing a Training Plan

Blog

While training plans vary from coach to coach, general setups often share com...

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The Jumps Roundtable #2: Building a Technical M...

Blog

While jumps can be very technical events, technical models are often difficul...

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The Jumps Roundtable #2: Reducing and Managing ...

Blog

No coach wants their athletes to get injured, but what can you do to prevent ...

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The Jumps Roundtable #2: Tapering and Peaking

Blog

Coach Nick Newman asks a roundtable of eight international jumps coaches to r...

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The Jumps Roundtable #2: Plyometric Training an...

Blog

Plyometrics are an important tool in a jump coaches toolbox. In this second p...

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The Jumps Roundtable #2: Working with New Athletes

Blog

Working with new athletes who have high-level talent is a different experienc...

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The Horizontal Jumps: Technical Training for th...

Blog

Developing long jumpers requires a comprehensive technical training system th...

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35 Recommendations for Building Better Horizont...

Blog

Developing elite horizontal jumpers is not easy. Managing the physiological, ...

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A Mind for Success: Shaping Your Perspective

Blog

Great athletes learn how to train their mind, as well as their body. They nee...

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Beyond the Force Velocity Curve with Assisted J...

Blog

Although research on assisted jumps training has been sparse up until now, co...

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