Mark McLaughlin, Author at SimpliFaster

Author: Mark McLaughlin

Articles by Author

How I Used Four Assessments to Maximize My Cycl...

Four very different types of assessment proved beneficial as the author train...

Programming Considerations to Succeed in the Army Combat Fitness Test (ACFT)

The long-standing Army Physical Fitness Test is soon to be replaced by the Army Combat Fitness Test, which is said to have a structure which more accurately assesses the fitness level a soldier will need in the field. Coach Ben Charles walks us through his approach to training at this level for these tests.

Facility Finders: Grand Island Senior High School

Are you considering retrofitting your current gym or training facility to better fit your training style? This installment of Facility Finders visits Coach Pat Doyle at Grand Island Senior High School in Nebraska to look at his recently redesigned training space, which emphasizes multi-use machines and better flow.

An Autoregulation-Based Approach to Sled Pulls for Acceleration Training

It’s no secret that athletes love being competitive and getting faster. Jon Hughes, a Division 1 track and field coach, explains how you can make the most out of your acceleration training by incorporating force velocity profiling.

Author: Mark McLaughlin

Articles by Author

How I Used Four Assessments to Maximize My Cycl...

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