Kylah is a dedicated and dynamic professional with a rich background in athletics and fitness. A former collegiate volleyball player at Midwestern State University, Ky's passion for sports and fitness led her to transition into personal training (beginning in 2019) and coaching club volleyball (2017-2023).
She earned a bachelor's degree in kinesiology in 2021, which provided a strong foundation for a career in sports training and coaching. Upon graduation, Ky joined Elite Speed & Sports Training (ESST), initially as a head strength coach. Demonstrating exceptional leadership and operational skills, Ky was soon promoted to head of operations, a role she excelled in until 2023.
Currently, Ky brings her expertise to Rude Rock Strength & Conditioning as the Head Coach of their flagship Fascial Fitness program. In addition to this role, Ky recently joined TeamBuildr in the customer support department, leveraging her extensive knowledge to assist and guide users.
