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Keir Wenham-Flatt

About Keir Wenham-Flatt

Keir Wenham-Flatt has expertise in weight room-based strength and power development, speed, agility, conditioning, and close integration with the football staff to monitor training load, offer sport science insights, and assist in the management of the training process.

Wenham-Flatt has a background in American football and experience within professional rugby for nearly a decade in five different countries: the U.K., Australia, China, Japan, and Argentina. Among his career highlights are a fourth-place finish at the 2015 Rugby World Cup with Los Pumas Argentina and a 2014 World Club Challenge win with Sydney Roosters Rugby League.

He holds a bachelor’s degree in sport science and a master’s degree in strength & conditioning.

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Latest Posts

  • Rapid Fire—Episode #16 Featuring George Green: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

Test Yourself: The Hierarchy of Coaching Needs

Blog

Explore new criteria put forth by Keir Wenham-Flatt to evaluate your own per...

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Should Strength & Conditioning Coaches Uni...

Blog

Would strength & conditioning coaches benefit from the collective bargaining ...

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Sports Technology: The Good, the Bad, and the Ugly

Blog

For a variety of reasons, many coaches and teams enter into the sports techno...

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How to Fix Modern Strength & Conditioning

Blog

We need wholesale change in college strength and conditioning programs to fix...

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Rugby and Football Strength and Conditioning wi...

Freelap Friday Five

Coaches looking to apply strength and conditioning concepts into a performanc...

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CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

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