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Joey Bergles

About Joey Bergles

Joey Bergles is the Director of Strength & Conditioning at JJ Pearce High School in Richardson, Texas. In addition to his coaching responsibilities at the high school, he oversees the S&C programs at the two junior highs that feed into JJ Pearce High School and works with third through sixth graders at elementary schools within the district. Prior to his current position, he worked in the collegiate setting, with stops ranging from the NAIA to Division 1 levels. Joey can be found on social media at @joeybergles (Twitter/Instagram/TikTok). He holds the following certifications and/or has attended the following courses: FRCms, FRA, Kinstretch, FR Lower Limb (Non-Therapist), Metabolic Analytics, Poliquin Internship Hours, DNS A, Art of Coaching Apprenticeship, CSCS.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

What I’ve Added and Dropped with Collecting Mea...

Blog

Coach Joey Bergles added measurable drills to his training programs to get mo...

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The Keys to Maintaining High Athlete Engagement...

Freelap Friday Five

How do you keep engagement high when working with large groups of athletes, n...

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