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Joe Stokowski

About Joe Stokowski

Coach Joe Stokowski is in his third year at Pepperell High School (Lindale, GA) where he serves as the boys track & field coach along with special teams coordinator and defensive secondary coach for the football team. He also teaches English at the high school. Prior to his time in Georgia, Coach Stokowski served as the head football and boys track coach at Villa Grove High School (Villa Grove, IL), a tenure that included a 2017 IHSA 2A playoff appearance. He has also had coaching stops at Farmington Central High School (Farmington, IL) and Illinois State University.

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  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

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  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook

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Speed Goals: Decoding the 40-Yard Dash

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By analyzing the Scouting Combine 40-yard dash times of the NFL draft picks o...

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