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Harry Banyard

About Harry Banyard

Harry Banyard is a lecturer in Exercise and Sports Science at Swinburne University of Technology in Melbourne, Australia. He has completed his Ph.D. in velocity-based resistance training and was previously the athlete development manager for the West Australian Football Commission. Banyard enjoys all things strength and conditioning, including training elite junior athletes and maximizing human performance in the gym and on the field.

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

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Articles by Author

A Master Class on Velocity-Based Training with ...

Freelap Friday Five

Upgrade your strength and conditioning skills with velocity-based training wi...

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