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Graham Eaton

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual
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  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League

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Articles by Author

35 Starting Variations to Blend Speed and Sport

Blog

Because sports are chaotic and unplanned, coaches need to move beyond the sta...

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The Best Instructional Cues for Teaching Athlet...

Blog

An athlete who lacks the prerequisite general motor skills may focus on attai...

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Seven Training Considerations for High School H...

Blog

Perhaps more than in any other event, coaches of hurdlers really need to shif...

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The Great Arms Race

Blog

Is the issue of arm action in sprinters as straightforward as many coaches be...

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Blending and Bleeding Drills

Blog

There are many reasons for coaches to use blending and bleeding drills in the...

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A Crash Course in Coaching Middle School Track

Blog

Imagine what a well-run middle school track program could do for both a varsi...

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7 Ways to Get Your Athletes to Buy into Drills

Blog

How can a coach implement drills in their training and get their athletes to ...

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7 Surfaces Coaches Must Navigate with Their Ath...

Blog

Coach Graham Eaton believes that when we talk about developing our athletes l...

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The Art of Sprint Technique Instruction with Gr...

Freelap Friday Five

Graham Eaton is a fifth-grade teacher in Salisbury, MA. He graduated from Sal...

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Prancing and Galloping – Two Under-Utilized Spr...

Blog

Prancing and galloping exercises are a way to shift focus back to long-term a...

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Training the Long Sprints Without a Track

Blog

Coach Graham Eaton knows something about training the long sprints without a ...

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Are Track Sprint Drills Still Worth Doing?

Blog

Coach Eaton guides us through his favorite sprint mechanics and posture drill...

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