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Gena Bradshaw

About Gena Bradshaw

Gena Bradshaw is a high school track and field coach in New York and Coach/Director of Marketing at Bradshaw Personal Fitness. She graduated with a B.S. in Exercise Science from Ithaca College, where she was on the women’s track and field team (short sprints and throws). Gena is an Olympic Weightlifting coach, USATF Level 1 coach, strength and conditioning coach, trainer, and nutrition coach. As a two-time cancer survivor, Coach Bradshaw values teaching others the importance of health, fitness, and wellness and is the author of the book “A Survivors Story: A Holistic Healing Journey Through Cancer."

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • What I've Added/What I've Dropped Series

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  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

A First Experience with Solos Glasses

Blog

Smart glasses aren’t just for cyclists. Coach Gena Bradshaw tried out the sol...

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Coach the Athletes You Have (Mindset, Personali...

Blog

Teams will always be made up of different types of athletes, and you’ll need ...

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Developing Your “Flight Crew” for High School T...

Blog

Does your high school track and field program have an inexperienced coach—or ...

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Outdoor Training for the Shot Put in the Northe...

Blog

Training for the shot put during a pandemic is the same as training for the s...

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13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

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