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Erik Pedersen

About Erik Pedersen

Erik Pedersen is the Head Sports Performance/Strength & Conditioning Coach at Point Loma Nazarene University. At Point Loma Nazarene, Erik is in charge of 11 different teams. He is CSCS certified through the NSCA as well as RSCC.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Running Through Time: An Athlete’s Story of Resilience and Recovery
  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook

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Articles by Author

Energy System Development for College Soccer: A...

Blog

Although six weeks is optimal, collegiate soccer coaches typically get just 1...

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