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Elisabeth Oehler

About Elisabeth Oehler

Elisabeth Oehler is a weightlifting and strength & conditioning coach and consultant who helps organizations to evolve and develop their athletic development programs. She also helps coaches and athletes from different sports (e.g., weightlifting, rugby, etc.) on a remote basis. Currently, Elisabeth works as an expert in long-term athletic development and youth sports at the école nationale de l’éducation physique et des sports, an executive department of the sports ministry in Luxemburg.

Oehler studied sport science with a focus on sports pedagogy at the University of Erlangen-Nürnberg, Germany, and is currently an MSc student in sport coaching at the University of Birmingham, U.K. From 2017 through the end of 2020, she worked as a full-time coach for the German Weightlifting Federation, first as a manager of the youth department and later as head of talent identification. Elisabeth is a licensed weightlifting coach (DOSB A-Licence High Performance) and specialized Youth Coach by the German Olympic Sports Confederation and has further qualifications in strength & conditioning.

Oehler has a huge passion for rugby and collision sports in general and has worked as a strength & conditioning coach with national team players leading to the Rugby European Championships 2019 (Germany 15s), professional rugby players in France, and youth rugby players on an individual basis. In 2019 and 2020, she interned with the Stormers (South Africa) and shadowed the coaching staff at Saracens (U.K.) and the Blitzboks (South Africa 7s).

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

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The Collaboration Between Analysis and S&C...

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Creating Pathways Beyond Sport with Christina K...

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In this week’s Friday Five Coach Christina Kouvousis talks about instilling a...

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A Step-Driven Approach with Amir Eid

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What does it take to switch coaching a sport like basketball to coaching one ...

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Valuing Coaches’ Education and Community Involv...

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In this week’s Friday Five, S&C Coach Thomas Gingras explores curved treadmil...

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Celebrating the Unifying Power of Sports with M...

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Sport can be a vital component of social cohesion, a fact that is readily app...

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Training and Game Day Preparation for Winter Sp...

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Taking observations and hands-on experience from sports ranging from tennis t...

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Designing Training for Growing Athletes with Ca...

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What skills should you focus on when training athletes going through growing ...

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Prepping European Athletes for American Footbal...

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What’s it like to train athletes in a newly formed sports league? In this wee...

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Passion, Progress, and Programming for Sport wi...

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Coach Ciara Murray talks about her passion for helping athlete progress in th...

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Deploying an Integrated Model of Collaborative ...

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Performance specialist Azita Nejaddehghan explains how performance training a...

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Developing Power in Team Sport Athletes with Ni...

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From programming pre-season and in-season to using a Gymaware and velocity cu...

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