SimpliFaster
Blog
Why does such a large variation in adaptation exist among athletes that under...
Continue Reading
Testosterone mediates long-term adaptations to exercise, affects mood and mot...
The ability to correctly identify talent at a young age is an attractive one,...
Do dehydration and a lack of electrolytes cause cramps? Probably not. Muscle ...
Caffeine remains one of the most widely used performance-enhancing drugs in t...
The recommended daily allowance for protein is insufficient for athletes in a...
Is elite sport, and the athletes who participate in it, “healthy”? Coach Crai...
In order to test his biases, Coach Craig Pickering revisits the topic of anti...
While statistical significance is the basis of most scientific research, ther...
Several studies have shown the positive effects that placebos can have on an ...
Christmas is great. You get presents, you see your family, you do fun stuff t...
Numerous controlled studies have indicated that subjects taking vitamin D out...
