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Christopher Tocco

About Christopher Tocco

Christopher Tocco is a combat-wounded Marine veteran and head strength coach/owner of Quantum Sports Performance in Naperville, Illinois. He is a Certified Strength and Conditioning Specialist through the NSCA. Coach Tocco works with youth to adult athletes and tactical athletes. He utilizes a mixture of real-life skills, sports skills, and games to create a rich movement learning environment for athletes of all ages to enjoy and progress. Christopher believes training should be a fun, exciting experience that challenges athletes to grow mentally and physically

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

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Articles by Author

Why We Should Teach Athletes How to Fall

Blog

Coach Chris Tocco believes all injury prevention strategies should start with...

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CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

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