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Chris Gallagher

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #14 Featuring Rodrigo Alvira Isla: Training Smarter in the NBA and G League
  • Maximizing Success in the Weight Room: A College Strength Coach’s Playbook
  • RTP Module #3: Force Plates and Decision Making—A Conversation with Brian Buck

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Articles by Author

Speed and Agility (Book Excerpt)

Blog

Speed and agility are obviously vital for success in squash. In this chapter ...

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ALTIS “Need for Speed”: The Science & Prac...

Blog

While speed may not mean the same thing to each person in sport, Coach Chris ...

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The Language of Coaching: The Art & Scienc...

Blog,Book Reviews

In The Language of Coaching: The Art & Science of Teaching Movement, Dr. Nick...

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Strength Training Manual: The Agile Periodizati...

Blog,Book Reviews

If you’re looking for an unconventional and creative perspective on planning ...

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Speed Strength: A Comprehensive Guide to Biomec...

Blog,Book Reviews

Joel Smith, founder of Just Fly Sports along with Jake Clark, puts pen to pap...

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Training Talk: Conversations with a Dozen Maste...

Blog,Book Reviews

In Training Talk, Swiss national hammer throw coach G. Martin Bingisser speak...

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Breathe New Life into Your Performance!

Blog

Adding proper breathing drills can be a tough sell to athletes who already ha...

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Plyometric Anatomy Book Review

Book Reviews

“Plyometric Anatomy,” by Derek Hansen and Steve Kennelly, provides the right ...

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Game Changer Book Review

Book Reviews

The driving force behind "Game Changer: The Art of Sports Science" is the bel...

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Sprinter’s Compendium Book Review

Book Reviews

Ryan Banta’s "Sprinter’s Compendium" is not merely one coach’s treatise on ho...

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Sleep: A Book Review

Book Reviews

Many people, including athletes, are affected by insufficient, disturbed, or ...

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Peak Performance: A Book Review

Book Reviews

Peak Performance illustrates how the means, methods, and habits of elite perf...

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