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Boo Schexnayder

About Boo Schexnayder

Irving “Boo” Schexnayder possesses 44 years of coaching and consulting experience and currently heads Schexnayder Athletic Consulting. He consults in a variety of sports with many professional teams, NCAA programs, and international sports organizations in areas including speed, power, and strength development, biomechanics, restoration enhancement, and rehabilitation.

Schexnayder also frequently lectures and instructs classes in these areas. He is most noted for his career as a track and field coach, during which he produced 26 NCAA champions, 18 Olympians, 8 world championship/Olympic medalists, and was a part of 13 NCAA championship teams. An educator by profession and mentor to hundreds of coaches, he also directs the Track and Field Academy, the educational branch of the USTFCCCA.

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FEATURED

  • Using Speed and Power Data to Bucket and Train Faster Athletes
  • Plyometric Training Systems: Developmental vs. Progressive
  • 9 (Fun!) Games to Develop Movement Skills and Athleticism

Latest Posts

  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?
  • Why We Don’t Perform Hang Cleans
  • 1080 Sprint: Four Essential Tips You Won’t Find in the Manual

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Articles by Author

Asking (and Answering) the Right Questions Abou...

Blog,Freelap Friday Five

What are the most common misconceptions about hamstring injuries and exercise...

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Horizontal Jumps: The Technical Model

ALTIS

In this excerpt from an online ALTIS educational program, Coach “Boo” Schexna...

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