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Bill Miller

About Bill Miller

Bill is a certified strength and conditioning specialist based out of the Chicagoland area. He’s trained mostly baseball players, from the youth ages all the way to the MLB level. He’s also written three books: Swing Fast, Throw Fast, and, most recently, Testing Is Training. The books cover power development for rotational power and much more!

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Latest Posts

  • Building a Better High Jump: A Review of Stride Patterns
  • How We Got Our First Sprint Relays to State in Program History
  • Science, Dogma, and Effective Practice in S&C

Topics

  • Changing with the Game
  • Game On Series
  • Getting Started
  • high jump
  • Misconceptions Series
  • Out of My Lane Series
  • Rapid Fire
  • Summer School with Dan Mullins
  • The Croc Show
  • track and field
  • What I've Added/What I've Dropped Series

Categories

  • Blog
  • Buyer's Guide
  • Freelap Friday Five
  • Podcasts

Articles by Author

Measuring Success with Athletes in the Private ...

Freelap Friday Five

Bill Miller returns to the Freelap Friday Five, this time focusing on how to ...

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Optimizing Performance and Managing CNS Fatigue...

Blog

In this second part of a two-part series, Coaches Bill Miller and Barrett Sny...

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Optimizing Performance by Managing Muscle Stimu...

Blog

To craft an effective S&C program, you must balance stimulating repetitions a...

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Expression vs. Development in Rotational Sports

Blog

Strength coach and author Bill Miller explains the differences between athlet...

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Rotational Power Development with Bill Miller

Freelap Friday Five

Wondering about the best ways to develop rotational power in throwing and swi...

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CONTACT INFORMATION

13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

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