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Arianna Hoffman

About Arianna Hoffman

Arianna Hoffman is a Division I Strength and Conditioning coach and a personal trainer who specializes in assessing movement. She is passionate about understanding why people experience pain throughout the body and seeks to help them overcome their chronic injuries and ailments. Arianna has a Master's in Exercise Science and has trained hundreds of clients ranging from young children to professional athletes to elderly populations with Alzheimer's disease.

Arianna is also a published author and has contributed to popular fitness websites such as T-Nation and Muscle & Strength, as well as her personal blog. She bases her approach to fitness on a combination of scientific-based principles and her practical experience with clients.

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Latest Posts

  • Science, Dogma, and Effective Practice in S&C
  • Rapid Fire—Episode #16 Featuring George Greene: Holistic Athlete Management
  • Rapid Fire—Episode #15 Featuring Kyle Brown: What is Universal Speed Rating (USR)?

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  • Changing with the Game
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  • The Croc Show
  • What I've Added/What I've Dropped Series

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Articles by Author

Knowing When to Push and When to Ease Off for O...

Blog

High-level athletes in elite sports are constantly teeter-tottering along the...

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13100 Tech City Circle Suite 200

Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

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