Andrew Flatt, Author at SimpliFaster

Author: Andrew Flatt

PhD Candidate in Exercise Physiology at University of Alabama. Working with Football, Soccer and Swimming. Interested in the application of HRV in sport.

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Interpreting HRV Trends in Athletes: High Isn’t...

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Monitoring heart rate variability (HRV) can provide useful information about ...

Three Ways to Capitalize on the Hidden Value of Timing Lasers

Timing lasers may seem to have a straightforward use to time max speed sprints, but there are additional ways they can provide added value to your speed training. Coach Matt Tometz discusses three (well, four) of them.

Training and Game Day Preparation for Winter Sports with Jemma Pemberton

Taking observations and hands-on experience from sports ranging from tennis to bobsled, sports therapist Jemma Pemberton discusses her process for assessing the demands of professional ice hockey and the game day duties she performs with the Chelmsford Chieftains.

Creative Ways to Apply Sports Technology in a Small School Setting

Smaller schools, or schools with smaller budgets, may have to get creative to implement a high-performance model, but it can be done. Coach Will Atkinson runs through the technology and metrics he uses to help his athletes improve over the season.

Author: Andrew Flatt

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Interpreting HRV Trends in Athletes: High Isn’t...

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